Prithvi Mudra (Mudra of Earth)

Method:

Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.

 

Specialty:

It reduces all physical weaknesses.

 

Time Duration:

It has no particular time duration. You can practice it any time you want.

 

Benefits:

It helps to increase the weight for weak people.

It improves the complexion of skin and makes the skinglow.

It makes the body active by keeping it healthy.

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